Loss of Control Following A Breakup. episode artwork

EPISODE · Jul 25, 2025 · 57 MIN

Loss of Control Following A Breakup.

from Coming Up for Air · host Loula

In this episode I talk about how easy it is to lose yourself because you can't control what your ex is doing. But here’s the truth I want to anchor you in today: you can’t control what they did, or why they left, or even how they feel now. That’s all out of your hands. The only thing you can truly control is the way you choose to respond and that choice, every single day, is what will determine how strong you become on the other side.Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Youtube - https://youtu.be/uf90Uc_owUw Support the show

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

Embed this episode

NOW PLAYING

Loss of Control Following A Breakup.

0:00 57:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 57 minutes long.

When was this Coming Up for Air episode published?

This episode was published on July 25, 2025.

Can I download this Coming Up for Air episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!