Loss of Control Following A Breakup.

In this episode I talk about how easy it is to lose yourself because you can't control what your ex is doing. But here’s the truth I want to anchor you in today: you can’t control what they did, or why they left, or even how they feel now. That’s all out of your hands. The only thing you can truly control is the way you choose to respond and that choice, every single day, is what will determine how strong you become on the other side.Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Youtube - https://youtu.be/uf90Uc_owUw Support the show

What this episode covers

In this episode I talk about how easy it is to lose yourself because you can't control what your ex is doing. But here’s the truth I want to anchor you in today: you can’t control what they did, or why they left, or even how they feel now. That’s all out of your hands. The only thing you can truly control is the way you choose to respond and that choice, every single day, is what will determine how strong you become on the other side. Want More Like This - https://stan.store/Loula My Ne...

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This episode is 57 minutes long.

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This episode was published on July 25, 2025.

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