Loss vs. Gain in Choices; Scaling Back the Picture; Wake-Up Voice Habit, ep 80

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: What do you gain rather than lose when making a choice? Body facts on alcohol Body facts on marijuana Letting go of the big picture What our breath can remind us of Relax and trust quick-hack Habit check-in: using your voice when you wake What to tell yourself What happens when you fade throughout the day and how to deal with that Subscribe to the twice-weekly newsletter to keep up with all the show news, and stay tuned for the inspiring conversations coming every Thursday!  Follow me for more: Instagram/Twitter/FB @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  You are an overcoming badass….. remember that! I love you! ___________________________________ “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there’s always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest   See omnystudio.com/listener for privacy information.