Losses, and a Team Move — How Elizabeth Clay Came Back to Win Double Gold

In this candid episode, Elizabeth Clay opens up about how pregnancy and postpartum recovery affected her competition results, leading to tough losses and a major life decision to move from Alaska to Six Blades Jiu-Jitsu in Texas with her husband and newborn son. A 6-time No-Gi World Champion, Elizabeth reflects on resilience, support systems, and her recent dominant comeback, winning double gold and finishing every match by submission, in today’s highly competitive women’s jiu-jitsu landscape.Links:https://www.instagram.com/elisabethclaybjj/SALT Electrolytes use code FWB for 15% off. @SaltElectrolytes Check out the new FWB store https://fwb.printful.me/Please support the show by buying me a cup of coffee at https://buymeacoffee.com/foreverwhitebelt