How my Podcast guest Lost 90 Pounds Without Surgery | EFT Tapping, Yoga & Ayurveda for Weight Loss episode artwork

EPISODE · Oct 7, 2025 · 21 MIN

How my Podcast guest Lost 90 Pounds Without Surgery | EFT Tapping, Yoga & Ayurveda for Weight Loss

from Luxury Unplugged Podcast where Luxury meets Spirituality · host Neeti Keswani | Author |Coach | Podcaster

How my Podcast guest Lost 90 Pounds Without Surgery | EFT Tapping, Yoga & Ayurveda for Weight LossLost 90 Pounds Without Surgery | EFT Tapping, Yoga & Ayurveda for Weight LossWeight loss is not just about calories, workouts, or willpower — it’s about healing the body, calming the nervous system, and shifting identity.In this deeply inspiring episode of Luxury Unplugged Podcast, host Neeti Keswani sits down with Tina Coleman, who shares her extraordinary journey of losing 90 pounds naturally without surgery, extreme dieting, or burnout.This conversation goes far beyond fitness. We explore how EFT Tapping, Ayurveda, yoga, and mindset transformation helped Tina release emotional weight, regulate stress, and finally experience sustainable fat loss — especially during midlife and menopause.✨ In this episode, you’ll discover:Why traditional diets fail and why weight loss is emotional, not just physicalHow EFT Tapping calms the nervous system and supports fat lossThe connection between stress, trauma, hormones, and belly fatHow Ayurveda and yoga support natural, sustainable weight lossWhy the scale lies — and what real progress looks likeHow midlife transformation (menopause / “adult puberty”) can become a rebirthReclaiming confidence, sensuality, joy, and personal power after weight gainTina’s story is not just about losing weight — it’s about losing old identities, releasing shame, and choosing yourself fully. Her bold decision to leave an old life behind and start fresh is proof that reinvention is possible at any age.If you’re struggling with belly fat, emotional eating, burnout, or midlife weight gain — this episode will change how you see weight loss forever.✨ Highlights & Key Takeaways:Why cortisol management is crucial for weight loss.How EFT Tapping provides instant calm and long-term transformation.Ayurvedic principles for identifying your body type (Dosha).Redefining sensuality as owning your power and confidence.The liberating power of travel and new experiences in midlife.Letting go of past trauma to energetically release weight.#WeightLossJourney #LoseBellyFat#EFTTapping #HolisticWeightLoss#Ayurveda #YogaForWeightLoss#MidlifeTransformation #MenopauseWellness#EmotionalHealing #IdentityShift#LuxuryUnpluggedPodcast #NeetiKeswani#SelfImprovement #IndianInUSA #indianinnewjersey --------------------------------------------------------------------For Collaborations/Sponsorships: [email protected] Interest in Being our Guest: [email protected] Coaching/Consultation on Business Story, Brand Story & Inner Story Healing:https://calendly.com/luxuryunplugged/collaboration-with-neeti-keswani-host-luxury-unpluggedWant to learn storytelling techniques for your business?Want to confidently deliver powerful business presentations?Want to heal your inner story and become your best version?Book a call here:https://calendly.com/luxuryunplugged/collaboration-with-neeti-keswani-host-luxury-unpluggedListen to Luxury Unplugged Podcast on: Spotify | Apple Podcasts | Google PodcastsBuy the book: http://amzn.to/2osPaokWatch these videos:Discover the POWER of Impact-Driven Branding for Your Business – https://youtu.be/QJPkRYZVNlYI Used StoryBrand Framework for 30 Days and Saw AMAZING Results – https://youtu.be/3hl5NsfrdK87 Essential Confidence Boosters Every Entrepreneur Needs – https://youtu.be/63DPDUolwV4Overcome Fear of Success with EFT – https://youtu.be/hwVrJ2M1fp0Follow Neeti Keswani & Luxury Unplugged:🎙️ Luxury Unplugged Podcast – https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118📖 Instagram – https://www.instagram.com/luxuryunpluggedpodcast/💼 LinkedIn – https://www.linkedin.com/in/neetikeswani/🌐 Plush Ink – https://www.plush-ink.comCopyright ©LuxuryUnpluggedPodcast: Any reproduction or illegal distribution of the content will result in immediate action against the person concerned.

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How my Podcast guest Lost 90 Pounds Without Surgery | EFT Tapping, Yoga & Ayurveda for Weight Loss

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