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Lost Control After Trauma?

EPISODE · Jul 8, 2025 · 3 MIN

Lost Control After Trauma?

from Strides To Solutions · host Esther Nava

In this episode of Strides To Solutions, Dr. Esther Adams dives into how animal-assisted psychotherapy—especially equine interventions—facilitates trauma recovery. Discover why the nonjudgmental bond with horses creates a safe, trust-filled environment, how structured barn activities rebuild mastery and self-efficacy, and why attachment to an animal can mirror the healing we seek in human relationships. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit esthernava.substack.com

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Lost Control After Trauma?

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