Lost half a pound & My Sanity | My GLP-1 Journey episode artwork

EPISODE · Dec 1, 2025 · 18 MIN

Lost half a pound & My Sanity | My GLP-1 Journey

from The GLP1 Girl Code Podcast · host The GLP1 Girl Code

<p> This week on my GLP-1 journey, I lost half a pound, but almost lost my mind in the process. Between the workouts, the stall, the stress, and the chaos, I'm breaking down my weight loss progress honestly, especially with tirzepatide.</p><p> <strong>ChatGPT for GLP1 Success Workshop:</strong><br> <a href="https://stan.store/theglp1girlcode/p/chatgpt-for-glp1-success" target="_blank"> https://stan.store/theglp1girlcode/p/chatgpt-for-glp1-success </a></p><p> <strong>Get started on GLP1 Medications:</strong><br> <a href="https://taplink.cc/theglp1girlcode/p/elarafaq/" target="_blank"> https://taplink.cc/theglp1girlcode/p/elarafaq/ </a></p><p> <strong>JOIN The GLP1 Girl Code</strong> → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.<br> <a href="https://www.skool.com/theglp1girlcode/about?ref=4206e3c2ada245b18ccbff943539853b" target="_blank"> https://www.skool.com/theglp1girlcode/about?ref=4206e3c2ada245b18ccbff943539853b </a></p><p> <strong>Start here (it’s free):</strong><br> The GLP1 Girl Starter Guide – the starter guide that actually prepares you.<br> <a href="https://nykboku.myflodesk.com/osm" target="_blank"> https://nykboku.myflodesk.com/osm </a></p><p> <strong>Instagram:</strong> daily life, tips, and everything that doesn’t make it into YouTube<br> <a href="https://www.instagram.com/theglp1girlcode" target="_blank"> https://www.instagram.com/theglp1girlcode </a></p><p> <strong>Tracking App I Use:</strong> Pep App – code NYK77 for discount<br> <a href="https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281" target="_blank"> https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281 </a></p><p> <strong>The Things I Use (and love):</strong><br> ♥ My GLP1 Supplement Routine:<br> <a href="https://www.theglp1girlcode.com/supplements" target="_blank"> https://www.theglp1girlcode.com/supplements </a></p><p> IUGA Activewear:<br> <a href="https://www.theiuga.com/?ref=fuqkooax" target="_blank"> https://www.theiuga.com/?ref=fuqkooax </a> <br><br> Silly George Lashes:<br> <a href="https://glnk.io/932p/nykweighsin15" target="_blank"> https://glnk.io/932p/nykweighsin15 </a> <br><br> The Scale I use:<br> <a href="https://www.amazon.com/dp/B09HCJD6H1?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.2H5OLZCQ7O36E&linkCode=tr1&tag=josephineboku-20&linkId=amzn1.campaign.2H5OLZCQ7O36E_1749501023224" target="_blank"> https://www.amazon.com/dp/B09HCJD6H1 </a></p><p> 🎥 <strong>Filming Setup:</strong><br> <a href="https://amzn.to/4hY4zWL" target="_blank"> https://amzn.to/4hY4zWL </a></p><hr><p> I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back, one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you.</p><p> xo,<br> Nyk</p><hr><p> 📩 <strong>Want even more support?</strong><br> I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect.<br> 📬 Join the list when you grab the free guide → <a href="https://nykboku.myflodesk.com/osm" target="_blank"> https://nykboku.myflodesk.com/osm </a></p><hr><p> 📌 <strong>Disclaimer:</strong> This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.</p><p> #glp1journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #GLP1Support #GLP1 #WeightLossJourney #GLP1Results #Ozempic #Mounjaro #Tirzepatide #GLP1WeightLoss #WeightLossTransformation</p> Get full access to The GLP1 Girl Code at read.theglp1girlcode.com/subscribe

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Lost half a pound & My Sanity | My GLP-1 Journey

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