Lost Libido? Let's find it!

from Sexually Speaking with Shannon · host Shannon Hamaker

Are you not wanting to have sex as much as you used to? Want to increase your libido? Today we are talking about lost libidos and the ABCs of desire.In this podcast episode:01:30 - What is libido and can you lose it?03:30 - Social factors weighing on your libido07:20 - Thinking of your libido as a flame08:30 - Benefits of a healthy sex life12:00 - Be curious15:30 - Keep track of your cycle19:30 - Notice if your body is saying yes or no26:00 - Ways to cultivate your desire28:30 - Scheduling a time for intimacy30:30 - Getting your testosterone testedThe Come as You Are Workbook by Emily Nagoski - https://amzn.to/3hb4bqKSupport the show

What this episode covers

Are you not wanting to have sex as much as you used to? Want to increase your libido? Today we are talking about lost libidos and the ABCs of desire. In this podcast episode: 01:30 - What is libido and can you lose it? 03:30 - Social factors weighing on your libido 07:20 - Thinking of your libido as a flame 08:30 - Benefits of a healthy sex life 12:00 - Be curious 15:30 - Keep track of your cycle 19:30 - Notice if your body is saying yes or no 26:00 - Ways to cultivate your desire 28:30 - S...

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Lost Libido? Let's find it!

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How long is this episode of Sexually Speaking with Shannon?

This episode is 35 minutes long.

When was this Sexually Speaking with Shannon episode published?

This episode was published on February 24, 2022.

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