Lost Weight in Regular Speed. Maintain it 8 years in Slow-Mo. PODSNACKS/ArtoftheDiet111

from Voices from my Bunker 2020 · host Pat Coakley

It's a slog this weight maintenance gig. 8 years of slogging. Am I doing it? Yes. But, it's like walking underwater. So, I tried to animate this without needing a diving bell and waterproof camera gear. Solution? Slow-Mo on my IPHONE. Now, I have to figure out a way to upload it to this website […] The post Lost Weight in Regular Speed. Maintain it 8 years in Slow-Mo. PODSNACKS/ArtoftheDiet111 appeared first on Art of the Diet.

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This episode was published on September 27, 2017.

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