EPISODE · Mar 30, 2023 · 43 MIN
LOTE: “Family is Everything” Toxicity
from Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good · host Courtney Andersen, Kimberly Elledge
Episode 123: LOTE: “Family is Everything” Toxicity Episode 123 of the Sober Vibes podcast is Livin on the El-Edge week. The Elledge sisters, Kimberly and Courtney, discuss finding the toxicity and manipulation of the "Family is Everything" attitude, especially if that family has been dysfunctional. What you will learn in the episode:How to detach with loveStop subscribing to the dysfunctionHow to lower expectations and stop romanticizing something that won't happenProtecting yourself is key Boundary settingWe hope this episode helps you today in your journey.*Books discussed in this episode are Codependent No More and Adult Children of Emotionally Immature Parents.Thank you for listening.Thank you to our Sponsor, SOBERLINK.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink. To Connect with Kimberly:InstagramResources Mentioned:Courtney's Website Sober Vibes BookThank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book
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Episode 123: LOTE: “Family is Everything” Toxicity Episode 123 of the Sober Vibes podcast is Livin on the El-Edge week. The Elledge sisters, Kimberly and Courtney, discuss finding the toxicity and manipulation of the "Family is Everything" attitude, especially if that family has been dysfunctional. What you will learn in the episode: How to detach with loveStop subscribing to the dysfunctionHow to lower expectations and stop romanticizing something that won't happenProtecting y...
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LOTE: “Family is Everything” Toxicity
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