EPISODE · Aug 4, 2022 · 33 MIN
LOTE: When to Stop Enabling — Boundaries in Recovery & Why You Can't Save Someone for Them
from Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good · host Courtney Andersen-Sobriety Coach & Author
Knowing when to stop enabling someone you love is one of the hardest boundaries in recovery and one of the most necessary. In this episode of the Sober Vibes Podcast, part of the show-within-a-show Living on the El-Ledge, Courtney and Kimberly get real about the moment you realize that protecting someone from their consequences isn't love — it's enabling. This one's for anyone who's been pouring themselves into saving a person who isn't ready to save themselves. Courtney and Kimberly talk through what enabling actually looks like (including the emotional kind people rarely name), how to set boundaries without guilt, and why your own emotional sobriety matters just as much as theirs.In this episode, you'll learn:How to recognize when it's time to stop enabling someone you lovePractical boundary-setting that protects your peace without shameThat emotional enabling is real and just as draining as the obvious kindWhy you'll never save someone by continuing to enable themYou can love someone deeply and still stop carrying what was never yours to carry.Resources mentioned:The Sober Focus program is retired, and Stop Starting Over is my new program.Free 30-Day Sober Not Boring CalendarThe Ultimate Guide to Sobriety e-bookThank you for listening, and for doing the brave work of choosing yourself. Reviews help the show — please rate, review, and subscribe to the Sober Vibes Podcast.Thank you to our Sponsor! As a show listener, you get exclusive discounts. ORGANIFI — shop supplements and save 20% at checkout with code "sobervibes." Greens and Gold are a must. Connect with Courtney:Follow Sober Vibes on InstagramConnect with Kimberly:Instagram For more support, 1:1 Sobriety Coaching, and more resources, or join the Sobriety Circle. Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book
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Knowing when to stop enabling someone you love is one of the hardest boundaries in recovery and one of the most necessary. In this episode of the Sober Vibes Podcast, part of the show-within-a-show Living on the El-Ledge, Courtney and Kimberly get real about the moment you realize that protecting someone from their consequences isn't love — it's enabling. This one's for anyone who's been pouring themselves into saving a person who isn't ready to save themselves. Courtney and Kimberly ta...
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LOTE: When to Stop Enabling — Boundaries in Recovery & Why You Can't Save Someone for Them
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