LOU: Decorations + Thanksgiving Dinners // Interview with Liz from Octofree

Our LOU List this week involves skincare chats per usual with a little decor discussion and other topical talks thrown in the mix. Then, we sit down with Liz from Octofree to discuss allergen-free food, ways to make food substitutions fun, and her NEW e-cookbook for the holidays! Be sure to snag it on a discount through this weekend only! Liz's Socials: @octofree on Instagram www.octofree.com/shop for her book Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes! Subscribe to our YT Page: youtube.com/@lifeopensuppodcast Video podcast option available on Spotify and on our YT Page. Find us on Instagram @lifeopensup