Lou from Gaff Flow resin finishes talks about finding sobriety building his business and his journey with mental health

In this episode of the Talking Tradesman podcast, host Russ speaks with Lou from Gafflow Resin Finishes about his journey in the decorative epoxy resin business. Find Lou and Gaff Flow here https://www.instagram.com/gafflowresinfinishes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Lou shares insights into the unique art of resin flooring, the challenges of running a business, and the importance of mental health awareness in the construction industry. He discusses his personal struggles with ADHD and alcohol addiction, emphasising the significance of open conversations and support among peers to combat mental health issues. In this conversation, Lou shares his personal journey through mental health struggles, the impact of impulsive decisions, and the transformative experiences he had while finding sobriety. He discusses the importance of understanding male mental health, the effects of childhood trauma, and the significance of finding oneself. The dialogue emphasizes resilience, personal growth, and the power of community support in overcoming life's challenges.