Lou Kang: Get to the center

Today Lou Kang called in to share his fear as it relates to time. Time felt like it was stressing Lou out, it was always pushing forward and he was measuring his accomplishments and success against it. Each day felt like it carried the weight of a lost day and there was no re-do’s. Once the day was gone it was gone forever. If he wasted it then he couldn’t recover that time. Lou talks about being more patient with himself and learning to schedule out what needs to get done so that he could feel like he was able to accomplish something each day. This feeling of accomplishment gave him the peace of mind that he was growing and becoming better each day. Lou talks about the importance of fear and how it means there is a question that matters in front of you - so pay attention to the feelings of fear. https://www.patreon.com/Lou_Kang_ Instagram: https://www.instagram.com/lou_kang_/