Louie Stec's Simple Podcast #16 - Steve Gray

Steve Gray is a head strength and conditioning coach at Nazareth Academy and owner/founder of Base Fit Performance. Steve trains high school and collegiate athletes. He has helped hundreds of high school athletes grow into Division 1 prospects with his skills when it comes to coaching and knowledge of the human body.0:00 - Introduction0:24 Highschool Football is back5:00 Foundation of Coaching15:07 Strength26:37 Cleans29:22 Base Fit Performance31:24 Making it to the NFL33:51 Finishing up the Paradigm43:06 EndWebsites:https://www.basefitperformance.com/https://www.grayboyscoaching.com/Instagram:@stevegraycoaching@basefitperformance