Louis Pelliccioni "Become Your Best" and Philip Shepherd "Deep Fitness"

from The Frankie Boyer Show · host Frankie Boyer

Louis Pelliccioni, JrAuthor – Become Your BestDeep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week Book by Andrei Yakovenko and Philip Shepherd

Episode metadata supplied by the publisher feed · Published Aug 10, 2023

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Louis Pelliccioni "Become Your Best" and Philip Shepherd "Deep Fitness"

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