Louis Savill, Myths And Misconceptions That Could Be Creating A Barrier For Progress

This week the boys chat with show regular, superstar Physiotherapist and Rebuild Coach Louis Savill. We talk through some common myths and misconceptions we hear from members, coaches and health professionals that could be holding back your progress. We touch on:- The importance of language and how harmful it is when used poorly.- Dropping the term “ Shoulder impingement”- The relevance of common imaging findings- Movement “dysfunction” and obsession with perfect movement - Core stability - Is “functional training” better?- Pornography If you’re in pain and have been led to be concerned about these ideas, this podcast is for you. This information can help shift your focus to more important things to learn and develop as a gym goer, athlete or coach.Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.