Louisa Nicola Joins Us to Discuss Improving Your Health to Make Better Decisions

An episode of the The Investing for Beginners Podcast - Your Path to Financial Freedom podcast, hosted by By Andrew Sather, Stephen Morris, and Evan Raidt | Stock Market Guide to Buying Stocks, titled "Louisa Nicola Joins Us to Discuss Improving Your Health to Make Better Decisions" was published on November 7, 2022 and runs 46 minutes.

November 7, 2022 ·46m · The Investing for Beginners Podcast - Your Path to Financial Freedom

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Summary

Welcome to the Investing for Beginners podcast. In today's show, we chat with Louisa Nicola, neurophysiologist and brain coach: · We talk about Louisa’s background · We spend some time talking about sleep and its importance related to making decisions · How you can improve your sleep · The benefits of exercise, particularly strength training · How habits affect our brain, and why our brain likes habits so much · How habits can help us make better decisions · How can stress impact our decisions, and what can we do to reduce stress? · How can the food we eat impact our decision making? · How can we use these 3 pillars of health to help improve our investing and decision making? For more insight like this into investing and stock selection for beginners, visit stockmarketpdf.com If you want to learn more about Louisa: Neuro Athletics Newletter LinkedIn Neuro Experience with Louisa Nicola Podcast SUBSCRIBE TO THE SHOW Apple | Spotify | Google | Stitcher | Tunein Contact [email protected] to advertise on Investing for Beginners podcast. The Investing for Beginners podcast is part of the Airwave Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

Welcome to the Investing for Beginners podcast. In today's show, we chat with Louisa Nicola, neurophysiologist and brain coach: · We talk about Louisa’s background · We spend some time talking about sleep and its importance related to making decisions · How you can improve your sleep · The benefits of exercise, particularly strength training · How habits affect our brain, and why our brain likes habits so much · How habits can help us make better decisions · How can stress impact our decisions, and what can we do to reduce stress? · How can the food we eat impact our decision making? · How can we use these 3 pillars of health to help improve our investing and decision making? For more insight like this into investing and stock selection for beginners, visit stockmarketpdf.com If you want to learn more about Louisa: Neuro Athletics Newletter LinkedIn Neuro Experience with Louisa Nicola Podcast SUBSCRIBE TO THE SHOW Apple | Spotify | Google | Stitcher | Tunein Contact [email protected] to advertise on Investing for Beginners podcast. The Investing for Beginners podcast is part of the Airwave Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices

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