Louisa Nicola Part 2: The Mind is What The Brain Does

Hello everybody and welcome back to MentorZ. Right now we are continuing our interview with Louisa Nicola. Last we left off, she was talking about the power and importance of a healthy microbiome and how you can discover your own gut-related needs. Now, we are about to dive into bettering our focus and motivation, the concept of the mind and the brain and how they interact with one another, and how we can better regulate our emotions. If you’d like a detailed look and recourses on Nootropics or smart drugs and more on the Microbiome, there is a free resource article titled “ Are Smart Drugs the Answer?” Available for you in the description below! And with that, let’s jump back into the interview! Louisa, also known as the diamond boss, is a neuroscientist and brain strategist who coaches world leading CEO's and athletes. She director and head neuroscientist at Neuro Athletics As a professional triathlete she was in a car accident and told she would never walk or run again. As a trained mathematician, she looked deep into the field of neurofeedback and flow state. Her understanding of the algorithms behind human performance allowed her to make a full recovery. She utilizes these tactics in her athlete mental performance agency: Neuro Athletics Neuro Athletics is a full-service neuroscience and medical-grade diagnostic testing company that delivers data driven results with emphasis on the nervous system in conjunction with the physical body to optimize human performance. This has benefits like: MAINTAINING FOCUS, INCREASING PRODUCTIVITY, and DECREASING ANXIETY, and so many more brain upgrades! She also runs a top 100 podcast, the Neuro Experience, The podcast features NYC's celebrity fitness trainers, world renowned medical doctors and world champion athletes who all share their own neuro experiences. It was such a delight to have Louisa on! I loved her intelligence, passion and the engaging conversation we had! Without further ado, Louisa Nicola Podcast Expansions: https://www.mentorzmedia.com/post/taking-control-of-your-brain https://www.mentorzmedia.com/post/are-smart-drugs-the-answer Resources: https://www.neuroathletics.com.au/ https://www.linkedin.com/in/louisanicola/ https://podcasts.apple.com/us/podcast/the-neuro-experience/id1274468842