Louise Hay: Don’t Carry Yesterday Into Today episode artwork

EPISODE · Jul 31, 2026 · 13 MIN

Louise Hay: Don’t Carry Yesterday Into Today

from Inner Light · host The Podcast Project

This affirmation is a gentle invitation to leave yesterday behind and welcome the present moment with gratitude, hope, and self-compassion.This message encourages you to release lingering worries, forgive yourself for past mistakes, and begin each new day with a peaceful and open heart.Every morning offers a fresh opportunity to choose positive thoughts, nurture self-love, and create a mindset that supports healing and personal growth.Whether you listen as part of your morning routine, during meditation, or whenever you need a fresh start, these affirmations help cultivate inner peace, emotional resilience, and lasting gratitude.Return to this practice daily to strengthen your confidence, embrace new beginnings, and remind yourself that today is a chance to create a more joyful, balanced, and meaningful life.

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

Embed this episode

NOW PLAYING

Louise Hay: Don’t Carry Yesterday Into Today

0:00 13:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Inner Light?

This episode is 13 minutes long.

When was this Inner Light episode published?

This episode was published on July 31, 2026.

Can I download this Inner Light episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!