Lourdes talks menopause! episode artwork

EPISODE · Mar 7, 2023 · 1H 5M

Lourdes talks menopause!

from Peak Endurance · host Isobel Ross

Lourdes is back on the pod to talk about her experience with menopause, and it’s been a doozy!! In spite of that, it’s a fun chat with lots of laughs (and some swearing, so be warned!!) Join my menopause masterclass here: https://peakendurancecoaching.com.au/perimenopause_and_menopause_masterclass Health and high performance: https://www.healthhp.com.au/ Peak chocolate: https://peakchocolate.com.au/ 15% off with the code ISOBELROSS

Episode metadata supplied by the publisher feed · Published Mar 7, 2023

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