Love Actually: Liberating the Heart Through the Brahmavihārās | Ajahn Nisabho

from Clear Mountain Monastery Project · host Clear Mountain Monastery

In this talk, Ajahn Nisabho speaks about the power of developing the four brahmavihārā (divine abodes), of mettā (loving-kindness), karuṇā (compassion), muditā (rejoicing), and upekkhā (equipoise). By constantly invoking these skillful emotions, we create a breadth of heart which can hold all beings and lead to liberation. ---- Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

What this episode covers

In this talk, Ajahn Nisabho speaks about the power of developing the four brahmavihārā (divine abodes), of mettā (loving-kindness), karuṇā (compassion), muditā (rejoicing), and upekkhā (equipoise). By constantly invoking these skillful emotions, we create a breadth of heart which can hold all beings and lead to liberation.----Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events!- Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom)- Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person)- Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online)See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

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Love Actually: Liberating the Heart Through the Brahmavihārās | Ajahn Nisabho

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This episode was published on December 20, 2025.

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