Love & Attachment Detox — Introduction & What to Expect

February begins the Love & Attachment Detox — a 30-day inner-work journey focused on understanding how we relate to love, safety, and ourselves.In this introduction, I share the intention behind the series and how attachment patterns form as adaptations, not flaws. This is not about fixing yourself — it’s about awareness, compassion, and noticing relational patterns without judgment.For the first time, I’m releasing the introduction and Days 1–6 for free here on the regular podcast so you can experience the work before continuing.The full 30-day journey continues on the premium podcast with daily episodes throughout February. Premium access is $5/month, cancel anytime.This is an invitation — not a demand. Listen at your own pace.Support the showWelcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Autumn Noble O’Hanlon, this unfiltered space is for women who want more out of life—but on their own terms.Each week, we dive into the messy, beautiful, and often contradictory layers of wellness, covering everything from career shifts and body image to energy healing, intuitive living, fitness, burnout recovery, and creating change that actually sticks.Whether you're chasing a new chapter, healing old wounds, or just trying to reconnect with yourself in a loud, overwhelming world—Lady(ish) is here to support your evolution. Expect honest conversations, coaching wisdom, holistic tools, spiritual insights, and permission to be a little bit of everything (and nothing you're not).For information on additional services and ways to work together:Visit: AutumnNoble.com for coaching, tarot, seasonal journeys, mentorshipSubscribe to Premium Podcast, Lady(ish) Unfiltered+  https://www.buzzsprout.com/2520990/subscribeNewsletter: https://autumnnoble.com/newsletter/Schedule a free consult, virtual coffee, or just meet: AutumnNoble.as.meEmail: [email protected] moon rituals, sabbats, and nature practices on YouTube: https://www.youtube.com/@ALifeCollective...