Love and Boundaries: The Key to Healthy Relationships

In this episode of Human Relationships (Anthropon Scheseis), we explore why boundaries are not obstacles to love, but the conditions that make love safe, sustainable, and honest. We define what boundaries are across time, emotional space, communication, physical intimacy, and digital privacy, and we look at how boundary violations show up in everyday life, from subtle guilt and emotional pressure to monitoring and control.You will hear practical, research-informed guidance on how to build healthy boundaries through self-awareness, clear language, consistency, and repair, plus a simple exercise to help you identify and communicate one boundary you truly need.We close with my poem “Αναλογίσου (Consider)”, in my own English translation from the original Greek, reflecting on endurance, depletion, and the moment you “draw a line” and start counting only the times you felt better.🧡Follow on Instagram: @anthropon.sxeseis