Love and Grief. A gentle loving walk through one day of grief

Anni creates a space of respite from grief, beginning with 5 minutes of letting go and surrendering your grief.Then she talks about making a sacred or special place for you to go to and be with your grief, allowing the flow of emotions rather than resisting. Using a special memory from past photo's to focus on the joy of that memory.Finally Anni shares how she has created places around her home to remember her son as she walks room to room and how she gathers shells or stones from special new walks to help her think with love as well as in grief.www.annipoole.comMusicfrom #Uppbeat (free for Creators!):https://uppbeat.io/t/dan-barracuda/nocturnal-gardensLicensecode: JEUELP9WYM30HVZ0Cover art by Daphne Richard