Love & Sacrifices: Listen to your heart

Just know though, listen to your heart.What a way to close out this five-episode series!Our guest Karla reminds us that following our heart means accepting that other things around us can and will change but if it's meant to be, it will all fit. When we are honest with ourselves, when we are willing to ask ourselves what is truly in our hearts, we open ourselves up to possibility. Possibility to fulfill our hearts. Trust me when I say, we were vibing this session, Karla experiences are so relatable. If there is anything to takeaway this episode is to not settle for less and to forget the timeline and pressures that society, our families or even ourselves create because life is unpredictable. I couldn't have asked for a better closing of this love & sacrifices series and segue into our next series! Thank you so much for listening to this series. I hope and pray for your hearts to be fulfilled.https://www.instagram.com/justknowthough https://www.justknowthough.comSend us Fan MailJust Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:988 Suicide & Crisis Lifeline — Call or text 988Crisis Text Line — Text HOME to 741741National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788SAMHSA Treatment Helpline — 800-662-4357Remember, it’s okay to ask for help.