Love-Centered Mindfulness Guided Meditation | Dr. Shawn Smith

This guided meditation pairs with Dr. Shawn Smith’s Breakthrough LIVE teaching on what mindfulness gets wrong, offering a practice that goes beyond neutral attention into presence anchored in love. Drawn from Transcendent Psychology, the meditation guides listeners into the quality of awareness that Dr. Shawn describes in the session — not calm as an end in itself, but warmth as the ground from which genuine transformation becomes possible. A practice for anyone who has tried mindfulness and felt something essential was still missing.