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EPISODE · Jul 26, 2026 · 10 MIN

Love Isn’t Enough

from Life in Focus · host Suttida

We've overestimated what love is supposed to carry. It gets treated like the answer to every relationship problem, the reason to keep trying, the proof that things will work out. But love has kept a lot of us in relationships that were slowly costing us ourselves. This week's episode gets into the difference between loving someone and being able to build the kind of relationship you actually want with them. I talk about why capacity matters more than affection, how to tell the difference between someone who is AT capacity and someone who HAS capacity, and why continuing to communicate through the same wall doesn't change what the wall is made of. If you've been asking yourself why you feel unmet in a connection that's full of love, this one is for you. In this episode: Why love became the label we use to justify staying The difference between someone who is at capacity and someone who has capacity How hope keeps you attached to a version of someone that hasn't been built yet The question that changes everything: does this person have the capacity to build the relationship you're no longer willing to live without Give it a listen. And if it hits, share it with someone who needs to hear it. Stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Healing & Growth Workbook

Episode metadata supplied by the publisher feed · Published Jul 26, 2026

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Love Isn’t Enough

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This episode was published on July 26, 2026.

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