Love Letter #4: You Can Do Hard Things Ft. Limiting Beliefs and Endurance

When we were little kids, we believed we could do anything. But as we grew older, we stopped believing in ourselves as much.In this love letter, I talk about limiting beliefs, the neuroscience behind endurance and tips on how to do challenging things. I also share some personal examples to help you better understand the concepts I share and feel inspired. I hope that by the end of this love letter, you will have more confidence in your ability to do ANYTHING.The podcast I mentioned: https://open.spotify.com/episode/21B28S714ml7TdNokUgU95You can contact me on Instagram: https://www.instagram.com/embryogirlie/ For business enquiries, please contact [email protected]. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com