Love, Loss & Healing: The Untamed Spirit of Sandhya Mridul | Ep 35 | The Literature Lounge

The Literature Lounge, hosted by Mohua Chinappa is a popular podcast series dedicated to the world of books and the brilliant minds behind them. Through exclusive conversations, we uncover how authors craft captivating stories, thought-provoking essays, insightful biographies, provocative prose and poetry that spark possibilities within us. From dreaming big to breaking conventions, each episode explores books that ignite fresh ideas – one page at a time.After a successful season of sharing inspiring stories, The Literature Lounge is now an independent podcast under The Mohua Show (TMS) banner. We have featured popular authors such as Gargi Rawat, Radhika Oberoi, Kiran Manral, Swami Mukundananda, Sharmishtha Mukherjee, Aseem Chhabra and many more on our show.Episode SummaryIn this heartfelt episode, we sit down with the incredible Sandhya Mridul, a celebrated Bollywood actor and now author of the book, Untamed. Sandhya opens up about her deeply personal journey as a writer, sharing the inspiration behind her debut book and the experiences that shaped it.She takes us through the raw and tender themes of healing, grief, and self-discovery, speaking candidly about how personal loss influenced her creativity. She also reflects on how writing helped her process emotions, evolving from private journaling to publishing a book that connects deeply with readers. Further, we explore how her diverse artistic background—her work as an actor, storyteller, and performer—shaped the poetic voice in Untamed. To close the episode, Sandhya reads some of her favorite poems from her latest book, Untamed, offering a glimpse into the soul of her writing and leaving listeners with a sense of comfort and connection.Chapters00:00 - Highlights01:14 - Introduction02:04 - Inspiration Behind the Book 04:44 - Untamed, a palpable journey 06:21 - Themes chosen for the book08:59 - Personal loss shaped Untamed12:14 - Writing Process16:10 - Reading from the Book, How Strong20:25 - Two for Joy21:50 - Excerpts from the Book by Sandhya23:06 - Writing as a Tool to Navigate Mental Health25:59 -  Influence of Various Works on Writing30:59 - Connecting with Young Readers32:26 - Inspiration from Other Authors34:00 - Final Lines from the BookConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestSandhya Mridul: https://www.instagram.com/sandymridul/ Follow UsYouTube: https://www.youtube.com/@TheMohuaShowInstagram: https://www.instagram.com/litlounge_pod/ LinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashow/For any other queries [email protected] Link Untamed: https://amzn.in/d/3YNLFOo DisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.#TheMohuaShow #TheLiteratureLounge #SandhyaMridul #Healing #Life #Loss #Podcast #PodcastEpisode #Journaling Thanks for Listening! Hosted on Acast. See acast.com/privacy for more information.