Love, Loss & Letting Go: Healing, Dating in Your 30s and Creating an Exceptional Life with Alessia Scauzillo | EP 8

In this episode I’m joined by Alessia Scauzillo, content creator and founder of A Sculpt Body, to discuss her journey of loss, the limbo phase of a long term relationship, healing heartbreak, and dating in your 30s.In this episode we cover: How to know when it's time to leave a long term relationship or marriage How to let go go of good to create exceptional in every area of your life The challenge of being in the limbo phase of a long term relationship Therapy, sprituality, mushrooms & healing from heartbreak Getting back out in the dating world, rebuilding your confidence & dating in your 30s The power of therapy and resources to find a good therapistAlessia is an entrepreneur, content creator and advocate for living a balanced life. A Sculpt Body is Alessia Scauzillo’s workout platform and community that provides effective, low impact workouts that center whole body wellness over aesthetics based goals. Alessia is passionate about bringing women together and believes in the power of vulnerability to help others navigate things on  both personal and professional levels.Instagram: https://www.instagram.com/alessiasculpt/TikTok: https://www.tiktok.com/@alessiasculpt?lang=enWebsite: https://asculptbody.com/If you loved this episode, share it with me in a review for the show and then tag me on Instagram!Connect with Steph on Instagram.Connect with Steph on TikTok.Get more BTS & unfiltered content + special offers by joining Steph’s email list.