Love, Mental Health, And Faithful Self-Care

Send us Fan MailWe explore how mental health, faith, and self-love shape the way we love others, especially in a season focused on Valentine’s Day. With our first Surprise guest, we go to the root of hurt, practice forgiveness, and offer practical steps for whole-person care.• love your neighbor as yourself as the guiding verse• the cost of negative self-talk on faith and wellness• root causes versus surface coping in mental health• walls from past hurt that block vulnerability• self-forgiveness as a daily spiritual discipline• celebrating yourself without apology• body care as worship and emotional support• simple practices to replace shame with truth• prayer for healing, restoration, and progressAgain, like I said before, I welcome you to leave a review on this or any other episodes that may have blessed you in any type of wayThere is actually in the show notes, there's an area that says send a text where you can send a textYou can also email. The email address you can use is [email protected] can also hop on my website and leave a message there