Love, My 18 Month Rule & CBT episode artwork

EPISODE · Feb 20, 2026 · 29 MIN

Love, My 18 Month Rule & CBT

from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D

When you start a new romantic relationship with someone, everything can feel pretty amazing.How can you know if someone is truly your Person?How much time do you need to know for sure?Join me, Dr Julie, as we talk about how to know when you’ve found your Person and how CBT tools can help.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!

Episode metadata supplied by the publisher feed · Published Feb 20, 2026

Embed this episode

When you start a new romantic relationship with someone, everything can feel pretty amazing. How can you know if someone is truly your Person? How much time do you need to know for sure? Join me, Dr Julie, as we talk about how to know when you’ve found your Person and how CBT tools can help. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Love, My 18 Month Rule & CBT

0:00 29:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MyCBT?

This episode is 29 minutes long.

When was this MyCBT episode published?

This episode was published on February 20, 2026.

Can I download this MyCBT episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!