LOVE ONE LIFE: Breaking Free from People Pleasing | Jenny Maxwell joins Drea & Fred Warner

Are you always saying yes when you mean no? Overthinking conversations? Feeling responsible for everyone else’s emotions?In this episode of LOVE ONE LIFE, we sit down with emotional intelligence and communication coach Jenny Maxwell to talk about people pleasing, boundaries, self-worth, childhood conditioning, communication patterns and healing.Jenny shares how people pleasing forms, the red flags to watch for, how it affects relationships and work, and simple ways to start changing lifelong patterns.This conversation is packed with practical insights for anyone struggling with:people pleasingsetting boundariesconflict avoidanceover-apologisingburnoutcodependency patternsfamily relationship dynamicsself-love and emotional healingChapters:00:00 Introduction & Why People Pleasing Hurts Us03:38 Relocation, Loneliness & Losing Yourself08:39 How People Pleasing Starts in Childhood13:06 Breaking Free from Self-Abandonment17:30 Reconnecting with Self-Love and Identity24:21 Red Flags You Might Be a People Pleaser26:32 How People Pleasing Damages Relationships30:23 Family Dynamics, Boundaries & Guilt35:09 Why Self-Care Isn’t Selfish39:29 Changing Communication Patterns44:47 Awareness as the Start of Transformation#PeoplePleasing #Boundaries #SelfWorth #EmotionalIntelligence #PersonalGrowth #CommunicationSkills #Healing #LoveOneLifePodcast