Love Story of Metabolic Wellbeing

Send us Fan Mail75 episodes. One mission. Zero BS. - Love Story of Metabolic WellbeingThis week we reached a milestone on Metabolic Wellbeing – Without the BS: Episode 75 🎙️ And it feels only right that this moment shines a light on the brains, heart, and driving force behind the movement — my life partner, best friend, and constant inspiration, Michelle Bauge.In a free flowing conversation, please enjoy. A little insight into who is Michelle.I’m about as ordinary as they come. I find joy in simple things — a walk in the park, a good conversation, a podcast that makes you think, moments that keep life grounded and real. Alongside a full-time role in Sports Development (which I genuinely love), I’ve also discovered something unexpected: a deep love for writing and storytelling.Not with a grand plan. Not with ambition or ego. But with honesty, heart, and a desire to connect.What started as a few words became a way of expressing what truly matters — compassion, empathy, courage, hope, and kindness. Much of that inspiration comes from my granddaughters, whose curiosity and light are daily reminders to stay brave, keep going, and lead with purpose.That same ethos runs through Metabolic Wellbeing – Without the BS. We don’t shy away from sensitive conversations because real change doesn’t happen in comfort. In a world that often feels divided and overwhelmed by noise, we believe clarity, love, and truth deserve the final word.Through books, blogs, podcasts, collaborations, and now 75 episodes of honest conversation, the greatest gift has been this: 👉 giving something meaningful — and receiving far more in return.Life rarely goes exactly to plan. But when you take even the smallest step forward, rooted in compassion and hope, incredible things become possible.Here’s to 75 episodes, to Michelle, and to everyone who continues to listen, question, learn, and choose wellbeing — without the BS.Support the showMetabolic Wellbeing Without the BS  Following my own diagnosis with Stage 4 cancer, I created an independent educational platform dedicated to improving metabolic health literacy. Through conversations with world-leading clinicians, researchers and patient advocates, 'Metabolic Wellbeing without the BS' has reached audiences in over 100 countries, helping people make informed lifestyle decisions and promoting prevention, resilience and wellbeing. Entirely self-funded, the initiative demonstrates how one person's lived experience can create lasting public benefit on a global scale while being proudly based in Glasgow Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity.From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, Metabolic Wellbeing Without the BS creates a space for learning, questioning, and evolving — together.Sponsored by Unicity