Love Unlimited EP77: Season III: On Mindfulness with Dorothy Ooko.

Are you looking to strengthen your Emotional Intelligence? Do you need to develop self awareness, or self regulation? How is your empathy?Our first podcast in Season III takes us on a journey to mindfulness. My guest has over 30 years of practising mindfulness and teaches it too. At the end of this session I am convinced your life will not be the same again.  Chad Meng Tan said, "Google can give you all the answers in the world but it cannot give you the answers to  who you are.  To know yourself,  you must search  inside yourself,"  .No head podcast link:  https://soundcloud.com/user-305297593Support the show