Love Unlimited EP94: BREATHE- It helps de-escalate a heated exchange

"Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. "– D. Antoinette FoyIn case of heated verbal exchanges all you need is time before responding. Breathing gives you time; to disengage and to observe your own thought processes.Support the show