Love Your <3 and Exercise
from Project Health Podcast Hosted by Project Health
Welcome back to the show with our first episode of 2019! We discuss how to exercise and the benefits of exercise! Theme is Enthusiast by Tours. @theph_podcast on Twitter and [email protected] For more info about exercise look up the ACSM Guidelines or explore the CDC or Mayo Clinic
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How long is this episode of Project Health Podcast?
This episode is 19 minutes long.
When was this Project Health Podcast episode published?
This episode was published on January 14, 2019.
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