Love Your Body Challenge Day 3: How to Love What You See in the Mirror

Do you look in the mirror and feel dread? Do you point out all the things you hate about your body as soon as you look in the mirror? Or do you avoid the mirror at all costs? These are all very common thoughts we all have had. AND there is a way to stop it!  Listen to this short episode about how to start LOVING what you see in the mirror. This simple 2 step practice can help you to cultivate more self-love and honor where you're at in your journey too.  This episode is taken from a live video in my FREE FB group, Get Nourished with Renata. Join the group for more insights, tips and guidance to Love Your Body: https://www.facebook.com/groups/getnourishedwithrenata Thanks for listening! Hang out with me here: Website: http://www.nourishwithrenata.com Instagram: http://www.instagram.com/nourish_with_renata Free FB group: https://www.facebook.com/groups/getnourishedwithrenata Book a FREE 20 minute nutrition consultation: https://www.nourishwithrenata.com/book-a-call