EPISODE · Feb 14, 2025 · 47 MIN
Love Your Body: The Power of Detoxing, Cleansing & Fasting
from Sarah from Texas
Happy Valentine’s Day from Texas! ❤️ Sarah kicks off this festive episode in her comfiest pants while diving into her personal weight loss journey. This week, it's all about cleansing, detoxing, and the magic of fasting! 🥤🧘♀️Corine from That Stuff Nutrition is here to tell us how to get healthier this year and how our blood type affects our future health! Get ready for real talk on what detoxing actually means, tips for a successful cleanse, and how fasting can help reset your body and mind. Plus, Sarah shares her hilarious struggle of avoiding snacks while binge-watching her fave reality shows (relatable, right? 🍕📺).Tune in for a mix of humor, heart, and health tips you can actually use. Don’t miss out—your body will thank you! FOLLOW Corine everywhere @thatstuffnutrition and shop products that ship all over the United States www.thatstuffnutrition.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What this episode covers
We chat detoxing, cleansing, and fasting and how it helps our bodies! Corine from @thatstuffnutrition joins me to break it all down in an easy to understand way!
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Love Your Body: The Power of Detoxing, Cleansing & Fasting
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