Love Your Kids. Don’t Be a Dick. (with Rob Unger) episode artwork

EPISODE · Jan 27, 2026 · 35 MIN

Love Your Kids. Don’t Be a Dick. (with Rob Unger)

from Why, Dad? · host Paul Wandrey, Andrew Stolpestad

In this episode of the Why Dad podcast, hosts Paul and Andrew welcome Rob Unger, a father and community leader, to discuss the realities of fatherhood. Rob shares his experiences of parenting two daughters, the importance of honesty in building connections, and the challenges many dads face, including depression and co-parenting. The conversation emphasizes the significance of communication, the lessons learned from children, and the need for support among fathers. Rob offers practical advice for future dads and discusses how to break cycles of neglect in family dynamics. The episode concludes with insights on embracing imperfection in parenting and the importance of showing up for children.TakeawaysFatherhood is about showing up and doing the work.Many dads face challenges like depression and co-parenting.Building connections through honesty fosters community.Communication is key to understanding children's needs.It's important to take yourself less seriously as a parent.Dads should focus on being present for their children.Navigating co-parenting requires patience and understanding.Children teach us valuable lessons about communication.Future dads should prioritize their interests while preparing for parenthood.Breaking cycles of neglect starts with showing up and caring.Chapters00:00 Introduction to Fatherhood and Community00:50 The Realities of Being a Dad04:05 Embracing Imperfection in Parenting07:29 Challenges Faced by Dads09:36 Supporting Other Dads13:25 Navigating Divorce and Co-Parenting14:55 Lessons Learned from Co-Parenting18:14 Navigating Fatherhood Challenges19:39 Lessons from Our Children22:17 Building Communication Foundations24:33 The Importance of Showing Up27:23 Embracing Imperfection in Parenting31:23 Rapid-Fire Insights on FatherhoodFind RobInstagram: https://www.instagram.com/seepybeepers/LinkedIn: https://www.linkedin.com/in/rob-unger-b91a2a8/Dadgood Community: https://dadgood.co/

Episode metadata supplied by the publisher feed · Published Jan 27, 2026

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In this episode of the Why Dad podcast, hosts Paul and Andrew welcome Rob Unger, a father and community leader, to discuss the realities of fatherhood. Rob shares his experiences of parenting two daughters, the importance of honesty in building connections, and the challenges many dads face, including depression and co-parenting. The conversation emphasizes the significance of communication, the lessons learned from children, and the need for support among fathers. Rob offers practical advice for future dads and discusses how to break cycles of neglect in family dynamics. The episode concludes with insights on embracing imperfection in parenting and the importance of showing up for children.

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Love Your Kids. Don’t Be a Dick. (with Rob Unger)

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