Love Yourself Enough Not to Harm Your Health - Alissa Daire Nelson

How does it feel like to be told that you are “too much”? Alissa Daire Nelson shares her story about overcoming challenges in health and mindset and how she managed her red pill moment through self-care and positive thinking. After telling her story of how she had been struggling with disordered eating for many years, Alissa shares how she has recently started to focus on healing herself first and developing herself as a good mother and coach. Listen in to hear golden nuggets of what it takes to live a fulfilling life full of unconditional love with Jerome and Alissa. [00:01 - 16:31] The Journey of Being Yourself How the strengths finder profile revealed Alissa’s red pill moment Alissa’s journey from being a dietician to becoming a gymnastics head coach The role of a coach is not to fix but to unleash [16:32 - 48:27] Unconditional Love - the Highest Form of Love Trying different diets and exercises to see what would work best Manage health and coping with ADHD through self-love and positive thinking The importance of self-love and connection to have a fulfilling life [48:28 - 51:04] Closing Segment You are absolutely and unquestionably amazing Connect with Alissa! Closing words   Tweetable Quote: “My mantra in the last year has been, I love myself and others completely and unconditionally. And now it's like, how do I do that?... My end goal is to be loved and to express it… Unconditional love is the highest vibration.” - Alissa Daire Nelson Connect with Alissa: Website: https://www.daire2succeed.com/  Facebook: https://www.facebook.com/DaireSuccessCoaching/    LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.   Dreamcatchers is an inclusive organization that targets people’s interest in being more instead of a certain demographic. We have people from all walks of life at many different ages. Find out more at www.dreamsshouldbereal.com. Find out more about Jerome at www.d3v3loping.com or www.myersmethods.com. Learn more about your ad choices. Visit megaphone.fm/adchoices