Love Yourself Fiercely: The Secret to Self-Love | Radhi Devlukia Shetty (Replay)

Radhi Devlukia Shetty sits down with Lisa to discuss how to cultivate self-love, why you need it, and the importance of breaking down your fears. [Original air date: 9/30/20].SHOW NOTES Emotional struggles of growing up overweight [01:55] Why basing your self-worth on external validation never works [04:49] How to develop a relationship with yourself [05:49] Why self-criticism isn’t always healthy [08:00] Tactical steps to changing your perspective [09:38] Balancing self-doubt and self-trust [13:17] Why we focus on physical appearance over internal strength [15:34] Stop hiding your emotions [17:11] How to embrace your emotions without being overly-emotional [18:07] Why having a safety net is ok [26:38] Learning to spend time with yourself [28:27] Recognizing and changing your negative qualities through observation [30:12] How to break down your fears [32:30] Developing the courage to step out of your comfort zone [34:28] The differences between men and women in the workplace [36:00] FOLLOW ROSHNI DEVLUKIA: INSTAGRAM: https://bit.ly/2wJwhCN CHECK OUT OUR SPONSORSShopify:  Sign up for a $1/month trial period at https://www.shopify.com/lisa Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchaseFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enLISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.