Love Yourself. It's That Simple AND It's That Complicated.

LOVE YOURSELF.  Simple.  But, it is also complicated too.  Sometimes we diminish our own value and we put everyone and their needs before our own.  Maybe you even cling on to old belief systems or use destructive language which complicates loving yourself.  In this solo episode Karey shares her lived experience and how she learned to love herself more completely by doing a simple exercise to identify negative patterns and to get rid of them.Loving yourself - it's that simple and yet, it is that complicated.  BUT it is always worth it.Support the showConnect with Karey:Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris OfficialWebsite: https://www.kareyharris.com/Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.Buzzsprout Website – https://www.buzzsprout.com2305240Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49Would you like to be a featured guest on the podcast?Do you have questions? Email us at [email protected] By:  Swampy Cree ProductionsCopyright @ Wheat Fields, Wisdom & Whiskey