Love Yourself Sober by Kate Baily, Mandy Manners

https://thebookvoice.com/podcasts/2/audible/121314 to listen full audiobooks. Title: Love Yourself Sober Author: Kate Baily, Mandy Manners Narrator: Rose Romain Format: mp3 Length: 9 hrs and 16 mins Release date: 11-10-20 Ratings: 4 out of 5 stars, 6 ratings Genres: Alcoholism Publisher's Summary: This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.