Love Yourself, The Art of Body Positivity

This Week's Episode: Body positivity. What is it? Come along as AJ & A.Rae discuss this and other concepts of loving yourself. We left the kettle on!Podcast's Introduction:Do you enjoy company and want to laugh while learning, especially when talking about life's lessons?Join AJ and A.Rae as they explore the multi-faceted world of health and well-being! No experts on the matter in terms of formal education, but life's experience has taught them a thing or two.No claim do they make in being all knowledgeable or perfect- AJ and A.Rae strive for:Learning and growthHealing, to overcome and be empoweredLaughter and joyA supportive community AJ and A.Rae state,"We are two best friends having a conversation and want to include you! So, grab your beverage of choice, pull up a chair, and get comfy! Cheers to womanhood!" ~With love, your hosts Connect with us:Facebook: facebook.com/2mamasafterdarkEmail: [email protected]: instagram.com/2mamasafterdarkWebsite: https://wandermusings.my.canva.site/#connect-w-usWe left the kettle on! Resources and gems for this episode:https://www.psychologytoday.com/us/basics/body-positivityhttps://en.wikipedia.org/wiki/Fat_acceptance_movementhttps://naafa.org/historyhttps://www.npr.org/sections/pictureshow/2023/11/21/1211800206/celebrating-bodies-at-philly-fatconhttps://www.psychologytoday.com/us/basics/body-positivity