Love Yourself— The Kids Are Watching with Meghan Watson

Happy April y’all, this month we dig into all things boundaries and autonomy in relation to ritual. Key takeaway being to focus on your own growth and healing rather than trying to change the people and forces around you! Host Miriam Starobin is joined by Meghan Watson, a Registered Psychotherapist and the Resident Therapist for Alkeme Health. Meghan is many things, a soon to be mom, and also the founder and owner of Bloom Psychology & Wellness, a therapy and consulting practice based in Toronto, Canada. And did we mention an all together amazing human being! With over 10 years of experience in clinical mental health, Meghan focuses on consulting, education and support for individuals and organizations centered on understanding emotions, managing stress, and establishing healthy relationships through a relational and radical self compassion lens.The Unfolding: Presented by the Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself.  If you enjoyed this episode please rate us 5 stars, subscribe, share with your friends, colleagues, and family!For more information about MEGHAN see the links below:Feelings, Healing newsletterInstagramThe Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. To keep up with All Things Loveland Foundation and The Unfolding please make sure to follow us on Instagram, Facebook, and Twitter. Support the show