Love Yourself to Sleep — Confidence Meditation for Kids episode artwork

EPISODE · Apr 30, 2026 · 26 MIN

Love Yourself to Sleep — Confidence Meditation for Kids

from Sleep Meditation for Kids · host Sleep Meditation for Kids

Hello, Beautiful...I'm so grateful you're here with me. Need a bedtime moment filled with kindness and self-love? This Love Yourself to Sleep Meditation is a calming confidence meditation for kids designed to help children relax while building self-esteem and positive thoughts before sleep. Through soothing affirmations and gentle breathing, kids can feel calm, loved, and ready for sweet dreams. 💖🌙 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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Love Yourself to Sleep — Confidence Meditation for Kids

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This episode was published on April 30, 2026.

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