Love Yourself...too!

Self-love is talked about so much yet not practiced enough. Over the last couple of weeks I have dived into my own journey of self-love and what I discovered is a bit sad and disappointing but also a great place for me to make changes.  Are you loving yourself enough? If you said yes, how do you show yourself that love? What do you do on a daily basis to make yourself feel loved and valued? In this episode I share my thoughts around this topic and why we need to dive into ourselves first before wanting to 'love the world'. During this episode I mention the amazing Lisa Carpenter, who was one of three expert coaches in a recent Mastermind I was part of. Definitely go and check her and her work out - she is amazing! What songs would you put on your self-love playlist? Below are my two suggestions, send me yours - I would love to add them to my own one. Hailee Steinfeld - Love Myself  Meghan Trainor - Me Too Thanks for checking out this episode, why not come over and share your take-aways in my FB Group community ? Or you can follow me on Instagram or Facebook for more snippets and inspiration. Join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates (you will also get 2 Spotify playlists created by the FB Community - these are great!)