“Loving Awareness” with Jack Kornfield (10:04)

from Wisdom Rising with Lama Tsultrim Allione · host Lama Tsultrim Allione

Jack guides a short meditation using the central practices of the foundations of mindfulness. In it, he invites us to bring loving awareness to our bodies, hearts and minds and offer gratitude to them.

Episode metadata supplied by the publisher feed · Published Oct 10, 2023

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“Loving Awareness” with Jack Kornfield (10:04)

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This episode was published on October 10, 2023.

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