Loving Kindness meditation

Episode 1 of the Inner Pathways podcast, hosted by Inner Pathways project, titled "Loving Kindness meditation" was published on May 14, 2020 and runs 21 minutes.

May 14, 2020 ·21m · Inner Pathways

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Summary

This practice can support us to cultivate feelings of kindness, care and compassion towards ourselves and all living beings. It can also help us open our hearts and increase awareness of interconnectedness and interbeing. You can practice the Loving Kindness meditation every day.

Episode Description

This practice can support us to cultivate feelings of kindness, care and compassion towards ourselves and all living beings. It can also help us open our hearts and increase awareness of interconnectedness and interbeing. You can practice the Loving Kindness meditation every day.

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